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Nutrition
Fruits
Exercises
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Meal Macro Calculator
Daily Calorie Intake Calculator
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Home
Nutrition
Fruits
Exercises
Back Exercises
Chest Exercises
Meal Macro Calculator
Daily Calorie Intake Calculator
Contact
Search
Log in
Cart
Daily Calorie Intake Calculator
Daily Calorie Intake
Daily Calorie Intake
Gender
Select your gender
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Female
Age (years)
Height
Centimeters (cm)
Feet and Inches (ft/in)
Height (cm)
Height (ft)
Height (in)
Weight
Kilograms (kg)
Pounds (lb)
Weight (kg)
Weight (lbs)
Activity Level
Select activity level
Sedentary (little or no exercise)
Lightly active (light exercise or sports 1-3 days/week)
Moderately active (moderate exercise or sports 3-5 days/week)
Very active (hard exercise or sports 6-7 days a week)
Super active (very hard exercise, physical job or training twice a day)
Weight Goal
Select your goal
Maintain Weight
Weight Loss (1 lb/week)
Mild Weight Loss (0.5 lb/week)
Weight Gain (1 lb/week)
Mild Weight Gain (0.5 lb/week)
Calculate Calories
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